Ikigai Free PDF Download: The Japanese Secret to a Long and Happy Life Book Summary


  1. Stay active; don’t retire.
  2. Take it slow.
  3. Don’t fill your stomach.
  4. Surround yourself with good friends.
  5. Get in shape for your next birthday.
  6. Smile.
  7. Reconnect with nature.
  8. Give thanks.
  9. Live in the moment.
  10. Follow your ikigai.

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simple book about life, long and happy life, that can be so universal for any person in current world. this book is for everyone: poor or rich, happy or unhappy, modern or old fashion, young or old … it may change the way that you see yourself. do not be afraid to read it and enjoy the universal secret of a long and happy life

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